Friday, July 23, 2010
Losing streak still intact, down 2 pounds this week and am hoping this will be the motivation I need to keep myself in check during the trip.
Plan One...packed workout clothes, use them this time!
Plan Two...No deep dish pizza---the trade off is that I get to have my special salad there(which is almost, but not quite as bad as the pizza)
Plan Three....No elevators, no buses....put in the miles and the stairs!
Final Thought....I AM in control of what I put in my mouth!